×
Please select City And Area.
Doctors Near You for Tension Headaches in Shyamnagar
restless leg syndrome treatment
Tension headaches are a common type of headache characterized by a dull, aching pain that typically affects the forehead, temples, or the back of the head and neck. They are often described as feeling like a tight band or pressure around the head. The exact cause of tension headaches is not well understood, but they are believed to result from muscle tension and stress. Factors such as poor posture, lack of sleep, eye strain, dehydration, and emotional stress can contribute to their development. Tension headaches can be episodic, occurring less than 15 days a month, or chronic, occurring more frequently. Treatment for tension headaches generally focuses on relieving pain and reducing triggers. Over-the-counter pain relievers such as ibuprofen, aspirin, or acetaminophen are commonly used to manage symptoms. In some cases, muscle relaxants or prescription medications may be recommended. Non-medication strategies, including relaxation techniques, stress management, proper posture, and regular exercise, can help prevent tension headaches. Some individuals find relief through physical therapy, massage, acupuncture, or biofeedback. Maintaining a healthy lifestyle with adequate hydration, a balanced diet, and sufficient sleep can also reduce the frequency and severity of tension headaches. Identifying and avoiding personal headache triggers is key to managing this condition effectively.
- Contraceptive Specialist in Shyamnagar
- Autoimmune Neurological Disease Specialist in Shyamnagar
- Pediatric Juvenile Arthritis Specialist in Shyamnagar
- Physical Therapist in Shyamnagar
- Critical Care Medicine in Shyamnagar
- Homeopathic Practitioner in Shyamnagar
- Emergency Medical Services (Ems) in Shyamnagar
- Lindbergh Operation in Shyamnagar
- Melatonin Receptor 1C in Shyamnagar
- Tubal Reversal in Shyamnagar
- Breast Reconstruction With An Implant Or Tissue Expander in Shyamnagar
- Atraumatic Restorative Treatment in Shyamnagar
- Chin Surgery (Genioplasty) in Shyamnagar
- Shoulder Impingement Surgery in Shyamnagar
- Spinal Fusion in Shyamnagar
- Pediatric ENT Services in Shyamnagar
- Trauma and Acute Injury Management in Shyamnagar
- Spiritual Care in Shyamnagar
- Pediatric Heart Failure and Cardiomyopathy Management in Shyamnagar
- Pediatric Orthopedic Services in Shyamnagar
- Pediatric Chronic Kidney Disease (CKD) Management in Shyamnagar
- Traveler’s Diarrhea Prevention and Treatment in Shyamnagar
- Food and Drug Allergy Programs in Shyamnagar
- Geriatric Rehabilitation in Shyamnagar
- Patient Education and Lifestyle Coaching in Obesity in Shyamnagar
- Diabetes Management Programs in Shyamnagar
- Pediatric Nephrology Services in Shyamnagar
- Emergency Surgery care in Shyamnagar
- Geriatric Social and Emotional Support Services in Shyamnagar
- Endodontic Services in Shyamnagar
- Head and Neck Oncology Services in Shyamnagar
- Rehabilitation and Lifestyle Modifications in Shyamnagar
- Obesity Exercise Counseling in Shyamnagar
- Adult Day Care Services(Geriatric) in Shyamnagar
- Emergency General Surgery in Shyamnagar