×
Please select City And Area.
Doctors Near You for Tension Headaches in Joypurhat
restless leg syndrome treatment
Tension headaches are a common type of headache characterized by a dull, aching pain that typically affects the forehead, temples, or the back of the head and neck. They are often described as feeling like a tight band or pressure around the head. The exact cause of tension headaches is not well understood, but they are believed to result from muscle tension and stress. Factors such as poor posture, lack of sleep, eye strain, dehydration, and emotional stress can contribute to their development. Tension headaches can be episodic, occurring less than 15 days a month, or chronic, occurring more frequently. Treatment for tension headaches generally focuses on relieving pain and reducing triggers. Over-the-counter pain relievers such as ibuprofen, aspirin, or acetaminophen are commonly used to manage symptoms. In some cases, muscle relaxants or prescription medications may be recommended. Non-medication strategies, including relaxation techniques, stress management, proper posture, and regular exercise, can help prevent tension headaches. Some individuals find relief through physical therapy, massage, acupuncture, or biofeedback. Maintaining a healthy lifestyle with adequate hydration, a balanced diet, and sufficient sleep can also reduce the frequency and severity of tension headaches. Identifying and avoiding personal headache triggers is key to managing this condition effectively.
- Pediatric Gastroenterology Services in Joypurhat
- Cognitive Neurology Services in Joypurhat
- Pre-Procedure Instructions in Joypurhat
- Head and Neck Oncology Services in Joypurhat
- Rheumatology Patient Education and Lifestyle Counseling in Joypurhat
- Management of Chronic Conditions in Joypurhat
- Interventional Pain Management in Joypurhat
- Infection Control Guidance in Joypurhat
- Rehabilitation for Musculoskeletal Injuries in Joypurhat
- Anaphylaxis Management in Joypurhat
- Neuropathology Consultations in Joypurhat
- Immunosuppressive Therapy in Joypurhat
- Preoperative and Postoperative Guidance in Joypurhat
- Gender Affirmation Surgery in Joypurhat
- Deep Brain Stimulation (DBS) services in Joypurhat
- Customized Physical and Occupational Therapy in Joypurhat
- Gastrointestinal Bleeding Scan in Joypurhat
- Bleeding Disorders in Joypurhat
- Pediatric Nephrotic Syndrome Diagnosis and Management in Joypurhat
- Genetic and Rare Endocrine Disorders in Joypurhat
- Antibiotic Stewardship Programs in Joypurhat