×
Please select City And Area.
Doctors Near You for Tension Headaches in Bosanski brod
restless leg syndrome treatment
Tension headaches are a common type of headache characterized by a dull, aching pain that typically affects the forehead, temples, or the back of the head and neck. They are often described as feeling like a tight band or pressure around the head. The exact cause of tension headaches is not well understood, but they are believed to result from muscle tension and stress. Factors such as poor posture, lack of sleep, eye strain, dehydration, and emotional stress can contribute to their development. Tension headaches can be episodic, occurring less than 15 days a month, or chronic, occurring more frequently. Treatment for tension headaches generally focuses on relieving pain and reducing triggers. Over-the-counter pain relievers such as ibuprofen, aspirin, or acetaminophen are commonly used to manage symptoms. In some cases, muscle relaxants or prescription medications may be recommended. Non-medication strategies, including relaxation techniques, stress management, proper posture, and regular exercise, can help prevent tension headaches. Some individuals find relief through physical therapy, massage, acupuncture, or biofeedback. Maintaining a healthy lifestyle with adequate hydration, a balanced diet, and sufficient sleep can also reduce the frequency and severity of tension headaches. Identifying and avoiding personal headache triggers is key to managing this condition effectively.
- Childhood Cancer Specialist in Bosanski brod
- Pain Management Specialist in Bosanski brod
- Pediatric Inflammatory Bowel Disease Specialist in Bosanski brod
- Aeromedical Specialist in Bosanski brod
- Inflammatory Bowel Disease (LBD) Surgery Specialist in Bosanski brod
- Family Physician in Bosanski brod
- Neuroimmunologist in Bosanski brod
- Menopausal And Geriatric Gynecology in Bosanski brod
- Pediatric Oncologist in Bosanski brod
- Foot And Ankle Surgery Specialist in Bosanski brod
- Oncologic Molecular Pathologist in Bosanski brod
- Endodontic Microsurgery Specialist in Bosanski brod
- Pediatric Trauma And Emergency Care Specialist in Bosanski brod
- Wound Care Specialist in Bosanski brod
- Pediatric Hematology in Bosanski brod
- Management of Chronic Conditions in Bosanski brod
- Spinal Interventions in Bosanski brod
- Molecular Pathology in Bosanski brod
- Occupational Therapy (OT) in Bosanski brod
- Pre-hospital Care Services in Bosanski brod
- External Beam Radiation Therapy (EBRT) in Bosanski brod
- Reproductive Health Services in Bosanski brod
- Pediatric Respiratory support in Bosanski brod
- Myocardial Perfusion Imaging (MPI) in Bosanski brod
- Osteoporosis Screening and Management in Bosanski brod
- Common Colorectal Procedures in Bosanski brod
- Cardiothoracic Surgery Services in Bosanski brod
- Pediatric Oncology Research and Clinical Trials in Bosanski brod